THE SECRET
What to Do When You Have No Motivation
What to Do When You Have No Motivation By Amy Morin, LCSW Updated on May 23, 2022 Medically reviewed by David Susman, PhD Whether you can’t get motivated to clean your...
What to Do When You Have No Motivation
What to Do When You Have No Motivation By Amy Morin, LCSW Updated on May 23, 2022 Medically reviewed by David Susman, PhD Whether you can’t get motivated to clean your...
The Relationship Between Mental Health and Clea...
When some people are feeling overwhelmed or stressed out, they might try yoga, mindfulness, or even a massage, but for others giving the shelves a quick dust, wiping down the...
The Relationship Between Mental Health and Clea...
When some people are feeling overwhelmed or stressed out, they might try yoga, mindfulness, or even a massage, but for others giving the shelves a quick dust, wiping down the...
Regular Exercise Can Keep The Body Decades Younger
In a new study involving people over 70 who have exercised regularly for years, scientists discovered that the participants’ hearts, lungs, and muscles were in equivalent shape to those of...
Regular Exercise Can Keep The Body Decades Younger
In a new study involving people over 70 who have exercised regularly for years, scientists discovered that the participants’ hearts, lungs, and muscles were in equivalent shape to those of...
Tips to Feel Better All Day
What are the most important steps to follow if you want to feel good from morning to night? David Rakel, MD, spends his days helping people figure that out. He's...
Tips to Feel Better All Day
What are the most important steps to follow if you want to feel good from morning to night? David Rakel, MD, spends his days helping people figure that out. He's...
How Hobbies Make You Happier And Healthier
“Do you know what I really like to do?” my friend Erin asked. “What?” “I love to watch kids play.” Huh? I didn’t totally understand, but, yeah, that’s Erin’s favorite...
How Hobbies Make You Happier And Healthier
“Do you know what I really like to do?” my friend Erin asked. “What?” “I love to watch kids play.” Huh? I didn’t totally understand, but, yeah, that’s Erin’s favorite...
The Power of Pets Health Benefits of Human-Anim...
Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets may also decrease stress,...
The Power of Pets Health Benefits of Human-Anim...
Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets may also decrease stress,...